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   101 Secrets of Highly Effective Speakers > Alpha Relaxation System Complete
Alpha Relaxation System Complete
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Alpha Relaxation System Complete

Written By - Dr. Jeffrey Thompson
Narrator - N/A
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $19.98 $11.98
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The Alpha Relaxation System is designed to help reduce the effects of long-term stress.

Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living.

Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.

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